5 Expenses That You Should Invest In to Increase Relaxation at Home
Tuesday, July 16, 2013, 1:00 AM | Leave Comment
We all work hard. Who doesn’t want their home to be a relaxing retreat away from stress and pressure? We’ve gathered together some great ideas that, with a little time and expense, can turn your home into the serenest house on the block.
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Reduce Clutter
Shelves and cupboards packed full of stuff only add to the list of things you have to worry about when you get home from a stressful day at work. Not only that, but taking care of all the items in your home takes up your valuable time. Consider simplifying your possessions by selling unnecessary items, or putting items in a storage facility like Palo Alto Storage. With less items in the house requiring your attention, your time to unwind will multiply exponentially.
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Surround Yourself with Scent
Making your house smell good is more than just an aesthetic choice. Smells are a powerful trigger for relaxation and stress release. Why do you think the spa always smells so good? Certain smells can help reduce stress and create an atmosphere conducive to relaxation. Consider investing in scented candles, wall plugs or an aromatherapy oil burner to make your home smell amazing. If you have a sensitive nose, try lavender and vanilla together for a pleasing scent that isn’t overpowering.
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Pick a Pleasing Color Palette
Do you have dark colors on your walls, or a decor scheme heavy on red and brown tones? That could be contributing to your stress level. Different colors evoke different emotions in the human psyche, and dark colors and red tones are most often associated with anger or despair. Choosing light greens or cool blues as your primary colors in a room instead can create a soothing effect in that area. Consider investing in a new paint job to create an aura of relaxation in your home.
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Bring the Outdoors In
Having a plethora of houseplants isn’t just a decorative choice. Plants help purify and oxygenate the air around them, which means better breathing for the people in the house. An oxygen-rich atmosphere may even help your body deal with stress. Try buying some low maintenance house plants like ivy to add to your abode.
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Find a Furry Friend
Pets can be expensive, but having an animal companion is one of the best choices you can make to decrease your stress level. Pet owners tend to be healthier and happier than those without pets. Animals provide the kind of companionship and unconditional love that helps lower stress levels and increase relaxation. With all kinds of hypo-allergenic choices for those with allergies, there’s no reason for anyone not to purchase or adopt a pet today.
Consider these 5 tips to make your home a haven for relaxation. The short terms investment of money will be far outweighed by the long term investment of quality of life. Avoiding stress will help your physical and emotional health to flourish. Your family and your nerves will thank you for it.
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